“I have attended lots of workshops in my time around stress, wellbeing etc. but none have been as good as this! It was easy to understand and totally made sense, I have a way better understanding now of how I respond to stress than I did before.”

— Lesley White

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“I just wanted to take a moment to thank you so much for arranging today’s Resilience & Wellbeing Workshops. Blair was a fantastic speaker and such an engaging presenter, which made for a most interesting and informative session. I’ve spend a lot of time over the years working on trying to improve my resilience and wellbeing, doing a lot of reading and self-curated studying, but I learned so many new insights today. The workshop was a brilliant combination of background information and useful techniques which suited the whole audience, from people who were new to the idea of resilience through to those of us who are already interested in the topic.”

— Waipa Council Staff Member

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“Blair made mindfulness so simple and attainable. I have tried mindfulness before but really struggled until Blair helped me. I now have experienced how mindfulness helps me!”

— Sam Hill

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“The workshop was great, short, sharp and lots of really interesting things to think about and techniques to try. I sent other members of my team to the afternoon session and they all returned with very positive feedback.”

— Waipa District Council- Team leader

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“Amazing training. I learnt to manage my emotions and calm my mind. Thank you so much Blair, this has changed my life!!”

— Jan Christopher

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“Blair has worked with our staff over the last year providing high quality sessions that have made a difference to their wellbeing. He is so popular our staff keep asking him back, he is certainly a valuable resource that helps our people not only in their work, but personal lives as well.”

— Brian Sheedy, Principal Te Totara School.

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